Breakfast made easy: 5 recipes you can meal prep

Mornings can be chaotic, so why not make breakfast one less thing to worry about? With these make-ahead, juice-infused recipes, you'll have delicious, energising breakfasts ready to grab and go. From smoothies to overnight oats, we've got you covered.

Mixed berry smoothie

Smoothies are the ultimate grab-and-go breakfast, and this one is as easy as it gets. Plus, it's perfect for meal prepping. Make a big batch and store it in jars for the next few days. The recipe below makes 2 smoothies.

Add the apple juice, banana, berries, and yoghurt to a blender. Blend until smooth. If it’s too thick, just add more juice. Taste and add honey for a touch of sweetness, if desired. Divide into jars or bottles, refrigerate, and you’re set for a couple of days. More smoothie bowl recipes here!

• 360ml EAGER apple juice
• 1 banana, sliced
• 210g frozen mixed berries
• 170g vanilla Greek yoghurt
• 1 tbsp honey (optional)

Tropical chia pudding

Chia pudding is one of the easiest breakfasts to prep in advance. Just mix it up the night before, let it sit overnight, and you're good to go in the morning. We’ve added EAGER pineapple juice for a tropical twist. The below recipe makes 2 servings.

Combine the chia seeds, coconut milk, and pineapple juice in a jar or bowl. Stir well, cover, and refrigerate for at least an hour (overnight for best results). In the morning, layer the chia pudding with almond yoghurt, granola, and chopped pineapple. Enjoy straight away or prep a batch for the week.

• 4 tbsp chia seeds
• 120ml coconut milk
• 120ml EAGER pineapple juice
• 2 tbsp almond yoghurt
• Chopped pineapple and granola for topping

Apple cinnamon overnight oats

A comforting twist on traditional oats, made with EAGER apple juice to give them a sweet and fruity flavour.

In a jar, mix the apple juice, almond milk, oats, chia seeds, cinnamon, and maple syrup (if using). Stir until combined, then refrigerate overnight. In the morning, top with chopped apples and nuts before serving. Enjoy chilled!

• 240ml EAGER apple juice
• 50g rolled oats
• 120ml almond milk (or milk of choice)
• 1/2 tsp cinnamon
• 1 tbsp chia seeds
• 1 tbsp maple syrup (optional)
• 40g chopped apples 
• Chopped nuts (optional for topping)

Orange & almond smoothie bowl

A bright and fresh start to the day, made with our classic OJ.

In a blender, combine the orange juice, frozen banana, frozen mango, almond butter, and almond milk. Blend until smooth and creamy. Pour into a bowl. Top with granola, fresh fruit, and nuts for added crunch.

• 240ml EAGER orange juice
• 1 frozen banana
• 80g frozen mango
• 60g almond butter
• 120ml almond milk (or any milk of choice)
• Granola, fresh fruit, and nuts for topping

Pineapple & coconut energy bites

These no-bake energy bites are perfect for an on-the-go breakfast or snack!

In a bowl, mix all ingredients together until well combined. Roll the mixture into small balls (about 25mm in diameter). Refrigerate for at least 30 minutes before enjoying.

• 45g rolled oats 
• 25g shredded coconut
• 2 tbsp chia seeds
• 2 tbsp peanut butter (or almond butter)
• 2 tbsp honey
• 2 tbsp EAGER pineapple juice
• 30g dried pineapple or raisins

Meal prepping breakfast doesn’t have to be complicated - just use a little creativity and some of your favourite juices. These recipes are quick, easy, and customisable to fit your mood and taste. Prep today, and save yourself time tomorrow. Plus, it’s one more thing you can cross off the to-do list!